

EID Mubarak
Wishing you and your family a happy and blessed Eid al-Fitr
Tips for healthy fasting in the Holy Month,4 Fibre-rich Ramadan Foods Help control your appetite if you are fasting during the Holy Month by using these superfoods which help lower blood pressure, cholesterol and sugar levels.
The focus of World No Tobacco Day 2019 is on "tobacco and lung health." It is essential to raise awareness on the harmful and deadly effects of tobacco use and second-hand smoke exposure and to discourage the use of tobacco in any form.
Tips for healthy fasting in the Holy Month
Don’t miss Suhoor
Iranian Hospital surgical department provides high-quality care in general surgery through a multidisciplinary team approach, which is par with international standards. Our surgeons are committed to providing our clients with compassionate and responsive care.
In the era of personalised health and wellness, let us tailor your Health needs based on your genes!
Once you have broken your fast, you are best choosing something light and nutritious to ease your digestive system into action. The most suitable option is to consume a wholesome soup prepared with vegetable, come sort of protein or lentils. Coconut water, probiotic kefir or laban, some fresh fruit and vegetable juices are also healthy options.
May is Hepatitis awareness month and today is Hepatitis testing day. This day is an opportunity to shed light on this hidden epidemic by raising awareness of viral hepatitis and encouraging priority populations to get tested.
Who should get tested for Hepatitis C?
• Anyone who has injected drugs, even just once or many years ago
Healthy protein rich foods to choose from during Iftar and Suhoor. Stay energised!