Hypertension

Causes of hypertension (high blood pressure). 

Primary cause is unknown. Contributing conditions are: 

• Poor diet 
• Diabetic 
• Obesity 
• Genetics 
• Aging 

What is hypertension ? 

As per American Heart Association:

Why is high blood pressure dangerous ? 

If it is not controlled, high blood pressure can cause: 

• Stroke 
• Kidney problem 
• Heart failure 
• Heart attack 
• Eye problem 

How can I threat hypertension? 

• Take medications 
• Lose weight 
• Regular exercise 
• Stop smoking 
• Visit your doctor 
• Limit alcohol intake 
• Healthy diet (Low Salt)